Coaching path

  • Discover the source of imbalance

    Within the safety of the coaching partnership, we’ll get to the root of what is misaligned and work together to map out the path to alignment.

  • Learn to trust your inner voice

    Identify and move beyond your limiting beliefs, trust your inner knowing, and be the source of your own happiness and prosperity.

  • take up space

    Live boldly in your purpose as your authentic, beautiful self. Have confidence that you’re nourishing every area of your life so that you can thrive in abundance.

You deserve to Feel

Seen. heard.

Validated. Empowered.

What to expect

In order to explore if we could be a good fit for each other, we’ll first connect over a complimentary, 30-minute discovery call. I’d love to hear all about you, your journey, and what you are looking to find in coaching. Each client’s vision of health and wellness is unique, so I can’t wait to hear yours! From there, we can talk through my services and available programs to see what would serve you best.

As a health coach, I am an agent of change.

I’m here to help you turn thoughts into actions. I’m here to support you in achieving the lasting change you desire to truly live your best life. Even if you’re unclear on exactly what you want, and especially if you’re feeling stuck or overwhelmed, there’s no better time than now to reach out.

Transform with Tess

Individual Program - 6 Months

  • Initial consultation and wellness inventory review

  • Bi-weekly 50-minute, 1-on-1 sessions

  • Weekly email/secure chat check-in

  • Client-centered collaborative partnership

  • Unlimited guidance, support and resources

  • Unconditional presence, acceptance, and compassion

Group Programs - 3 or 6 Months

  • Includes all elements of the individual program, but in a virtual group setting.

  • Program length will vary based on group goals and needs

    • 3 months, weekly 50-minute group sessions

    • 6 months, bi-weekly 50-minute group sessions

FAQs

where do we meet?

Our sessions will be virtual using a secure HIPAA-compliant video connection. If you’re based in the Austin, TX area, I offer in-person meetings if that is preferred (both individual and group).

What happens after I set up my consultation?

First- congrats on taking this step!

Next, you’ll receive a welcome email from my coaching platform—Healthie— so that you can set up your profile and complete your Wellness Inventory.

Wait, what is healthie?

All communication will be done through this secure platform that will be your client portal. It is super user friendly on both the desktop and the free mobile app.

do you offer payment plans?

Absolutely! Monthly payment plans are available for all of my programs.

Do You Have Shorter Programs?

On a case-by-case basis, inquire within.